Functional Training Handbook Craig Liebenson 2014
- 书名:Functional Training Handbook Craig Liebenson 2014
- 作者:Craig Liebenson (Author)
- 标签: 英文原版
- 评分:
- 日期:2024-05-21
- ISBN:9781582559209
内容简介
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.